Counselling Services

Having the courage to ask for help when you need it is to be commended, and I know how hard it can be to reach out initially. The process of counselling is never 100% smooth sailing, but I’ll always do my best to make you feel at ease in the comfortable and non-judgmental environment I’ve created in my practice. My calm, down-to-earth and easy-going approach means stress and anxiety will be left at the door, leaving you in a positive mindset to concentrate on tackling those issues currently affecting you.

I help all types of people improve their lives across a range of circumstances – from individuals looking for counselling services and couples keen to strengthen their relationship, to psychotherapy sessions, performance coaching and even Employee Assistance Program (EAP) support for small- to medium-sized business employers.

 My training in Acceptance and Commitment Therapy and Emotionally Focused Therapy allows me to help all types of people, from adolescents to retirees, in dealing with a range of concerns.

If you are struggling with one of the following issues, I can help you…

If you’d like assistance with a specific issue that doesn’t appear here, please get in touch. It may still be something I can help with.

Counselling Canberra

Counselling is an essential service that provides you with the tools to face your challenges and enhances self-development. At times, we are surrounded by complicated situations that seem out of our hands or too overwhelming to handle by our own. My training in Counselling at Canberra will allow you to solve or discover hidden treasures to enhance your everyday life. Come and discover the relief of overcoming problematic situations from a professional counselling service.

The counselling technique used in my sessions will give you guidance for specific situations you are dealing with; from personal struggles to relationship counselling. With more than 20 years of experience in counselling services, my goal is to let you discover how to overcome your current struggles through a professional and comfortable environment.

As a qualified counselor, the techniques used in our sessions will allow us to address a situation with a mindful and open approach, where judgement are disregarded from our sessions. Therefore, a mindful counselling service is suited for every individual who seeks self-improvement and guidance. This counselling approach suits adults, teenagers or couples, where they are able to identify strengths and opportunities to overcome their current circumstances.