Counselling Services

Having the courage to ask for help when you need it is to be commended, and I know how hard it can be to reach out initially. The process of counselling is never 100% smooth sailing, but I’ll always do my best to make you feel at ease in the comfortable and non-judgmental environment I’ve created in my practice. My calm, down-to-earth and easy-going approach means stress and anxiety will be left at the door, leaving you in a positive mindset to concentrate on tackling those issues currently affecting you.

I help all types of people improve their lives across a range of circumstances – from individuals looking for counselling services and couples keen to strengthen their relationship, to psychotherapy sessions, performance coaching and even Employee Assistance Program (EAP) support for small- to medium-sized business employers.

 My training in Acceptance and Commitment Therapy and Emotionally Focused Therapy allows me to help all types of people, from adolescents to retirees, in dealing with a range of concerns.

If you are struggling with one of the following issues, I can help you…

If you’d like assistance with a specific issue that doesn’t appear here, please get in touch. It may still be something I can help with.

Counselling Canberra

Counselling is an essential service that provides you with the tools to face your challenges and enhances self-development. At times, we are surrounded by complicated situations that seem out of our hands or too overwhelming to handle by our own. My training in counselling & therapy will allow you to solve or discover hidden treasures to enhance your everyday life. Come and discover the relief of overcoming problematic situations from a professional counselling service.

The counselling technique used in my sessions will give you guidance for specific situations you are dealing with; from personal struggles to relationship counselling. With more than 20 years of experience in counselling services, my goal is to let you discover how to overcome your current struggles through a professional and comfortable environment.

As a qualified counselor, the techniques used in our sessions will allow us to address a situation with a mindful and open approach, where judgement are disregarded from our sessions. Therefore, a mindful counselling service is suited for every individual who seeks self-improvement and guidance. This counselling approach suits adults, teenagers or couples, where they are able to identify strengths and opportunities to overcome their current circumstances.